1. Seeing an old friend
2. Hearing a song that reminds you of your past
3. A bit of good news for a loved one/friend
4. Getting a thank you from someone
5. Doing something that makes someone else laugh/smile
6. Eating comfort food
7. Getting into bed with freshly washed sheets
8. Finding a ten pound note in an old pair of jeans
9. Looking back at old photographs
10. Seeing a funny video online
11. Winning a tenner on the lottery
12. Walks in the country
13. Getting a nice message from a loved one
14. Waking up on a sunny day
15. Sitting in the sun
16. Cuddles
17. Listening to your favourite song
18. Booking a holiday
19. Landing at the holiday airport
20. Being surprised with flowers or chocolates
21. Someone offering an elderly person their seat on the bus/train
22. Someone giving you their car parking ticket when you arrive in a car park
23. Fitting in to a pair of jeans you thought were too small
24. Finding a bargain in the sales
25. Old people holding hands
26. Someone telling you you’ve lost weight
27. Bumping into someone you haven’t seen for ages
28. Getting a quiet moment to myself
29. Chocolate
30. The smell of freshly baked bread
31. Sunday dinners
32. Finding out your children have done well at school
33. People carrying their babies
34. Making a new friend
35. Hearing your child say their first words/smile
36. Waking up to find out it has snowed overnight
37. Driving a car with the window down on a sunny day
38. Finding out someone likes you
39. Getting a new hair-do
40. A good hair day
41. Passing a driving test
42. Getting praise from your boss after working hard on something
43. Getting spontaneous kiss or cuddle from your children
44. Getting the answers right when watching a TV quiz
45. Sleeping children
46. Babies
47. Swimming in the sea
48. Waking up on a Saturday morning and realising it is the weekend
49. Having a girlie/lads night out
50. Being made a cup of tea
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