Christmas time, mistletoe and wine. Actually lots of wine. And turkey too. Not forgetting the box of chocolates that you've been re-gifted from your mother-in-law.
It's all started to add up and now that cocktail dress or jazzy blazer you bought in the Black Friday sales is looking decidedly tight. One of the buttons has rather spectacularly popped off, sitting there on the carpet, taunting you for over indulging this Christmas. Whatever will the princess or prince wear to the New Year's Eve ball now?
While Christmas is most certainly a time for merriment – we're not going to prescribe you stick with a miserly squirrel diet while everyone is gorging themselves silly – a lot of us can get carried away. To save you from looking and feeling like a prized plum on New Year's Eve, we asked some top nutritionists how we can control our eating over the festive season.
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